Freediving emotions1 Day Freediving Course
- Duration: 7 ore
- Group: 10 people
- Max depth: 15 meters
Overall Descriprion & Highlights
The one-day Freediving Experience Course is a perfect choice for those who seek to build a deeper understanding of the world of freediving. Antonio’s skills complemented by the Apnea Academy standards, will allow you to grasp the techniques of finning, breathing, equalization and more involved in the sport of freediving.
At our centre, you will participate in theory lessons and put your in-class learnings into practice during the sessions at sea. Get your Apnea Academy patent and enjoy the azure waters of the Amalfi Coast.
Session schedule
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10:00 AM Welcome Meeting
Antonio will welcome you at the meeting point, Marina della Lobra, Massa Lubrense
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10:30 AM Theory Session
Antonio will guide you through the fundamental concepts of equilisation, breathing and safety freediving techniques.
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12:00 PM Freediving in the Sea
From the theory to the blue waters of the Amalfi Coast, you will be able to apply what you learned in total safety with Antonio following you step by step
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3:00 PM Relaxing & Connection with Nature
After the sea session, you will have the possibility to relax on the boat and enjoy the beatiful nature of the Amalfi Coast. This will be a magical moment to deeply connect yourself with the surrounding nature.
